Place the cottage cheese in a colander and allow water to drain.
Heat oilve oil in a pan, add the chopped onions and chilies, fry until brown.
Add the cottage cheese and chopped tomatoes. Season with salt, turmeric, garam masala and add chopped coriander. Stir well and leave the mixture to cool slightly.
Cut the Ciabatta in half and spread butter on the insides. Now place Ciabatta on the grill, spread the cottage cheese mixture evenly and place the other half Ciabatta on top. Spray cooking mist on top and grill till nice and crisp.
Perfect protein loaded breakfast or snack!
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