LOT WARU SHAK Cabbage, white radish, methi, spring onions

Chopped nutritious green and white vegetables cooked with gram (chana) flour, delicious with rotli or rice. My absolute childhood favourite!

INGREDIENTS:

1/2 White Cabbage (finely chopped)

1 White Radish (peeled and cubed)

2 cups Fresh Methi (roughly chopped)

1 Bell peppers (cubed)

1 bunch Spring onions (sliced)

Green chilies (optional)

2-3 tbs Strained tomatoes (Pomi)

1 tsp Mustard seeds

2 tsp Coriander powder

1/2 tsp Turmeric

2 tsp Chili powder

Salt to taste

2 tbs Oil

INGREDIENTS for gram flour mix:

1 cup Gram flour (chana ata)

1/2 tsp turmeric

1-2 tsp chili powder

1 tsp

2 tbs Oil

METHOD:

1. Mix all the ingredients for the gram flour mix and set aside.

2. In a pan heat oil and put the mustard seeds wait for them to crackle then add all the prepared chopped vegetables, add coriander powder, chili powder, turmeric and salt. Give this a good stir add a little water to cook the vegetables.

3. When the vegetables are half cooked sprinkle on top the prepared gram flour mix, (do not stir may cause lumps), leave to cook for 5-7 minutes.

4. Add the tomatoes and stir the shak. Cook for a further 5 minutes.

This shak/curry tastes best pipping hot, serve with rotli or rice.